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Health & Wellbeing

As a community leisure trust the health and wellbeing of our visitors and everyone else within the community is a huge priority to us. We have put together some useful tips and tools to help you make the best choices about your health and wellbeing.

Offering mental health support

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Keeping Active

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Walking

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Quit Smoking

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Benefits of Keeping Active

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Community Groups & Projects

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Healthy Weight

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Achieve Your Running Goals

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Eating Healthy

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Alcohol Support

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I quit smoking over 2 years ago with support from the NHS and now I feel much healthier and active!

Community News

May 24, 2022
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‘Sailfish’ Dominates Swim Challenges

Tees Active regular swimmer Graham Box has been given the nickname ‘Sailfish’ due to his fantastic efforts in Tees Active’s recent swim challenges! Find out more about Graham’s wins and the benefits of SWIMTAG.

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May 12, 2022
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Born to Move Coming Soon To Activ8!

LES MILLS™ BORN TO MOVE™ is the latest addition to the Activ8 Health & Fitness class timetable and we couldn’t be more excited!

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March 28, 2022
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Walk Your Way To Fitness

Walking is one of the easiest ways to get more active and it’s completely free! Find out how walking can help your health here.

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March 1, 2022
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Beat the Street Tees Active Takeover!

Tees Active are taking over Beat the Street Stockton-on-Tees for GoActive week! Find out more about Beat the Street, how you can earn points and potentially prizes throughout the game here.

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February 28, 2022
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Eating Disorder Awareness Week 2022

To highlight Eating Disorders Awareness Week, Activ8 Health & Fitness member and Beat ambassador Alessandra approached us to discuss her battle with anorexia and how she is using her experiences to help others.

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February 22, 2022
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Active Vision 4 Months On

4 months on from the start of Active Vision, we caught up with Tees Vision Connect to find out how the Active Vision project has impacted their health and wellbeing.

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January 26, 2022
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Mark Of Excellence For Putting Customers First During COVID

Tees Active have achieved high levels of customer service in a review by independent assessors within the Government’s Customer Service Excellence (CSE) mark!

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Proud to work in partnership

Find out more about how Tees Active are working with partners to drive positive change in the community.

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