Tees Active are working together with Stockton-on-Tees Borough Council to improve the health and wellbeing of Stockton residents with a number of weight management programmes.

Find out more about either Lite 4 Life or Energise weight management programme by clicking their picture below. These 12 week programmes offer 1 hour weekly sessions offering support and advice to help make positive lifestyle changes and also include 10 weeks free, gym, swim and fitness class access with Activ8 Health & Fitness.

Active Health is designed to help participants who have a medical condition (not directly related to being overweight) which can be improved by increasing their physical activity levels. Find out more about Active Health by clicking below.

Take a look at the video or click on the health initiative programme links below.