Tees Active are working together with Stockton-on-Tees Borough Council to improve the health and wellbeing of Stockton residents with a number of weight management programmes.

Find out more about either Lite 4 Life or Energise weight management programme by clicking their picture below. These 12 week programmes offer unlimited gym, swim and fitness classes with leading fitness provider Activ8 Health & Fitness for the duration of the courses.

Active Health is designed to help participants who have a medical condition (not directly related to being overweight) which can be improved by increasing their physical activity levels. Find out more about Active Health here.

Lite 4 Life

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Energise Health Programme

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Proud to work in partnership

Find out more about how Tees Active are working with partners to drive positive change in the community.

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