Find out more about either Lite 4 Life or Energise weight management programme by clicking their picture below. These 12 week programmes offer unlimited gym, swim and fitness classes with leading fitness provider Activ8 Health & Fitness for the duration of the courses.
Active Health is designed to help participants who have a medical condition (not directly related to being overweight) which can be improved by increasing their physical activity levels. Find out more about Active Health here.
Find out more about how Tees Active are working with partners to drive positive change in the community.