Find out more about either Lite 4 Life or Energise weight management programme by clicking their picture below. These 12 week programmes offer 1 hour weekly sessions offering support and advice to help make positive lifestyle changes and also include 10 weeks free, gym, swim and fitness class access with Activ8 Health & Fitness.
Active Health is designed to help participants who have a medical condition (not directly related to being overweight) which can be improved by increasing their physical activity levels. Find out more about Active Health by clicking below.
Take a look at the video or click on the health initiative programme links below.
Find out more about how Tees Active are working with partners to drive positive change in the community.