Tees Active are working together with Stockton-on-Tees Borough Council to improve the health and wellbeing of Stockton residents with a number of weight management programmes.

Find out more about either Lite 4 Life or Energise weight management programme by clicking their picture below. These 12 week programmes offer unlimited gym, swim and fitness classes with leading fitness provider Activ8 Health & Fitness for the duration of the courses.

Active Health is designed to help participants who have a medical condition (not directly related to being overweight) which can be improved by increasing their physical activity levels. Find out more about Active Health here.