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Swimming Timetable

PLEASE NOTE: BOOKING IS NOT REQUIRED FOR SWIMMING SESSIONS DURING SCHOOL TERM TIME MONDAY – FRIDAY BETWEEN 09:30 – 15:00. BOOKINGS ARE ADVISED DURING SCHOOL HOLIDAYS.

PLEASE ENSURE YOU CHECK IN FOR ALL YOUR BOOKED SESSIONS AT RECEPTION OR AT A CHECK IN POINT.

Members who fail to attend, fail to cancel at least 120 minutes before their session (from 15th April) or don’t check in for their sessions will have their account frozen with a 50p charge applied. The account will be frozen until this charge is paid.

Members can book fitness classes up to 8 days in advance. Non-members can book 7 days in advance.

 

SWIM SESSION DESCRIPTIONS

Adult Laned Swim: Aimed at adults wanting to swim lengths for health, fitness or to simply relax. Lanes are often available at these sessions.

Public Swim: A general swimming session open to all. No water features, no floats are available at these sessions. Lanes may be available.

Big Splash: Our Big Splash sessions offers the ultimate fun swimming experience for all the family. The wave machine, flumes and water features operate during these sessions. *Although we try our best, we can’t guarantee all features will be in operation*

Swim Fun Floats: A fun session where you can enjoy the water as a family with a range of floats and toys available to play with. All children, regardless of age must be accompanied in the water by at least one adult for this session.

Family Night Big Splash: Our Family Night Big Splash session offers the ultimate fun swimming experience for all the family. The wave machine, flumes and water features operate during these sessions.  All children, regardless of age must be accompanied in the water by at least one adult for this session. *Although we try our best, we can’t guarantee all features will be in operation*

Inflatables: This session is great fun for children while helping to build confidence and stamina in the water! Race against friends along the giant pool inflatable avoiding the obstacles to see if you can reach the end. Children should be able to swim 25 metres confidently for this session. If they can’t, they need to be accompanied by an adult in the water on a 1-2-1 basis, regardless of their age.

Adult Swimming

Swimming is one of the most popular activities for adults to enjoy. Not only is it accessible and affordable, it is also one of the greatest ways to improve your overall health and fitness. Some of us have a lifelong passion for swimming from an early age, whilst others can often discover our thirst later in life due to the breadth of health benefits associated with regular swimming. Whatever the reason, Stockton-on-Tees is home to 4 swimming pools offering a variety of adult focused sessions and a popular adult swimming lessons to keep you happy, active and feeling revitalised.

Sauna & Steam

Following your swim you can also make use of the sauna and steam facilities located within Billingham Forum and IB Leisure (Activ8 members only).

Did you know? Weekly swimming participation in England saves the NHS more than £357 million a year

Swim England – Value of Swimming Report

Reduced Anxiety & Depression

1.4 million adults feel swimming has significantly reduced their anxiety or depression.

12 Years Younger

Swimmers report feeling on average 6.4% healthier than non-swimmers - comparable to feeling 12 years younger!

More Self Confidence

Swimming more than doubles self confidence in females.

4 pools conveniently located in Thornaby, Stockton, Billingham and Ingleby Barwick

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Popular Adult Sessions

We have lots of sessions that are naturally more suited to adults. Choose your session then use the filter options on the timetable below to find sessions at your chosen pool.

Early Bird

The early bird catches the worm! Clear your headspace and start your morning with a refreshing swim to tackle whatever the day throws at you.

Lunchtime Swim

Keep fit during your lunch hour, with the added incentive of a reduced price. Lanes are usually available at this session.

Lane Swimming

Lane swimming is the perfect way to improve fitness. Our lane sessions also offer a range of swimming aids for you to use to help you get the most out of your aquatic workout.

As an Activ8 member I swim 3 times a week and attend Aquafit, all for less than 70p a day!

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