SAVE £25 WHEN YOU JOIN ACTIV8

CLAIM OFFER

National Pool Lifeguard Qualification

It’s not just a qualification, it’s a stepping stone into a new career!

Gain your NPLQ with Tees Active and began your rewarding career as a Pool Lifeguard! The NPLQ is the most awarded lifeguard qualification in the UK and Ireland, and is also internationally recognised.

Training as an RLSS UK Lifeguard means you are joining a community of Lifesavers across the world.

Upcoming Courses

Stockton Splash

Course dates and times:
Thursday 6th, 13th, 20th, 27th November 2025, Thursday 4th, 11th December 2025 – 7.00pm to 10.00pm
Sunday 9th, 16th, 23rd, 30th November 2025, Sunday, 7th December 2025 – 3.00pm to 8.00pm
Sunday 14th December 2025 – 3.00pm to 8.00pm (Assessment)

IB Leisure

Course dates and times:

Monday 12th, 19th, 26th January 2026, Monday 2nd, 9th, 16th February 2026 – 6.00pm to 10.15pm
Tuesday 13th, 20th, 27th January 2026, Tuesday 3rd, 10th February 2026 – 6.00pm to 10.15pm
Tuesday 17th February 2026, 6.00pm to finish (Assessment)

Stockton Splash

Course dates and times:
Thursday 5th, 12th, 19th, 26th March 2026, Thursday 2nd, 9th April 2026 – 7.00pm to 10.00pm
Sunday 8th, 15th, 22nd, 29th March 2026, Sunday 5th April 2026 – 3.00pm to 8.00pm
Sunday 12th April 2026 – 3.00pm to 8.00pm (Assessment)

Course Price: £275

TO ENQUIRE FILL OUT THE SHORT FORM AT THE BOTTOM OF THIS WEBPAGE

How do I become a lifeguard?

Candidates who attend an NPLQ course must meet the following entry criteria:

Aged 16 years+

Swim 50 metres in less than 60 seconds

Tread water for 30 seconds

Swim 100 metres continuously on front and back in deep water

Surface dive to the floor of the pool

Climb out unaided without ladder/step

Gaining my qualification helped me start a career in leisure and I’ve never looked back. My progression routes with Tees Active have been endless!

Caitlin, Tees Active Senior Leisure Assistant

Benefits of Becoming a Lifeguard

Ability to save lives

Regulated level 3 qualification worth 8 UCAS tariff points

Learn a life long skill

Keep fit and healthy

Start a new career

Work within a great team

Ensure individuals enjoy water safely

Be part of an extensive community of Lifeguards

About NPLQ

The NPLQ covers all elements of Pool Rescue Techniques, Lifeguarding Theory, First Aid and CPR. The course is physically demanding and will include swimming to set times, lifting casualties from the water and diving to the deepest part of the swimming pool. Training and assessment for the NPLQ is covered in three sections, and candidates must successfully pass all to sections to attain the qualification.

Section 1 – The Lifeguard and the Law, Swimming Pool Supervision

Element 1 – The Lifeguard and the Law
Element 2 – Swimming Pool, Hazards and Control Measures
Element 3 – Swimming Pool Supervision

Section 2 – Intervention and Rescue and Emergency Action Plans

Element 1 – Intervention and Rescue
Element 2 – Rescue of a Casualty with a Suspected Spinal Injury
Element 3 – Emergency Action Plan

Section 3 – Cardiopulmonary Resuscitation, AED and First Aid

Element 1 – Cardiopulmonary Resuscitation (CPR)
Element 2 – Automated External Defibrillation (AED)
Element 3 – First Aid

If you’re ready to learn a new skill and start a new career, please complete the form below and our team will be in touch as soon as possible

NPLQ Enquiry

Name(Required)

Join Our Newsletters




Click to select your chosen newsletters

Proud to work in partnership

Find out more about how Tees Active are working with partners to drive positive change in the community.

Find Out More

BOOKING FAQS