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Tees Active and Activ8 Health & Fitness’ Active Health initiative is a 12 week exercise scheme available for residents of Stockton-on-Tees through GP and specialist referral for those who require rehabilitation through exercise.

This scheme is tailored to each participant and their medical condition (not directly related to being overweight), which can be improved by increasing their physical activity levels, to manage and control their health conditions, their lifestyle and overall wellbeing.

If you are ready to increase your physical activity levels, make an appointment with your doctor or nurse who can refer you onto the scheme.

Locations

Billingham Forum, Stockton Splash, Thornaby Pavilion and IB Leisure

Duration

12 weeks

Activities

Gym based exercise, low impact exercise classes, aqua fitness classes and swimming

Price

£3.10 per session

Qualifying Criteria

Medical conditions such as cardiac, pulmonary, neurological, musculoskeletal conditions

Progress Monitored

Telephone and face to face consultations to monitor progress

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