Tees Active and Activ8 Health & Fitness’ Active Health initiative is a 12 week exercise programme available for residents of Stockton-on-Tees through GP and specialist referral for those who require rehabilitation through exercise.
This initiative is designed to help participants who have a medical condition (not directly related to being overweight), which can be improved by increasing their physical activity levels, to manage and control their health conditions, their lifestyle and overall wellbeing.
If you are ready to increase your physical activity levels, make an appointment with your doctor or nurse who can refer you onto the course.
Billingham Forum, Stockton Splash, Thornaby Pavilion and IB Leisure
Gym based exercise, low impact exercise classes, aqua fitness classes and swimming
£2.90 per session
Medical conditions such as cardiac, pulmonary, neurological, musculoskeletal conditions
Telephone and face to face consultations to monitor progress
Find out more about how Tees Active are working with partners to drive positive change in the community.