Tees Active and Activ8 Health & Fitness’ Active Health initiative is a 12 week exercise programme available for residents of Stockton-on-Tees through GP and specialist referral for those who require rehabilitation through exercise.

This initiative is designed to help participants who have a medical condition (not directly related to being overweight), which can be improved by increasing their physical activity levels, to manage and control their health conditions, their lifestyle and overall wellbeing.

If you are ready to increase your physical activity levels, make an appointment with your doctor or nurse who can refer you onto the course.

Locations

Billingham Forum, Stockton Splash, Thornaby Pavilion and IB Leisure

Duration

12 weeks

Activities

Gym based exercise, low impact exercise classes, aqua fitness classes and swimming

Price

£2.90 per session

Qualifying Criteria

Medical conditions such as cardiac, pulmonary, neurological, musculoskeletal conditions

Progress Monitored

Telephone and face to face consultations to monitor progress

Join Our Newsletters




Click to select your chosen newsletters

Proud to work in partnership

Find out more about how Tees Active are working with partners to drive positive change in the community.

Find Out More

COVID-19 Info