Are you looking to make a positive start in 2024?
Funded by Stockton-on-Tees Borough Council and Public Health England Tees Active’s weight management programmes help people make positive changes to their lifestyle through eating healthily and exercising regularly. The programmes offer education and support so that participants can make sustainable changes enabling them to lose weight and improve their overall health and wellbeing. With courses starting from early January it’s your chance to make a real impact!
The 12 week weight management courses comprise of:
Kay who has recently completed the weight management course said “Last year I was referred to Tees Active’s weight management course and it has changed my life. My blood pressure is down, my blood sugars and cholesterol are within healthy range and I’ve lost 3 stone. I have changed my diet and attend 3 classes a week as they help with both my physical fitness and mental wellbeing due to the social aspect of them.”
If you think the Tees Active weight management programmes sound like they could help you then visit our funded health initiatives page here for further information and to enrol.
Find out more about how Tees Active are working with partners to drive positive change in the community.