FAQ's

What types of membership do you offer?

Several payment options are available ranging from annual, monthly and pay per visit.

Do you cater for absolute beginners?

Yes! A high percentage of our users are complete beginners – so you will not be alone in wanting to get into shape. A wide variety of support programmes are also available to get you started.

How often will I need to visit to benefit my health?

Three or more times a week is the general recommendation, however this does not take into account individuals circumstances and goals.

The truth is every little bit helps, particularly when combing healthy eating with a more active lifestyle. We like to be realistic and our advisors can help you schedule regular vita of a lesser duration required.

How do I get started?

Either pop into your local Leisure Centre or call us to arrange a suitable time to ensure one of our advisors is available.